Vagal Response to 15-weeks of High-Intensity Functional Training: A Pilot Study
Volume: 4, Issue: 3
Published: Oct 12, 2016
Abstract
The purpose of this investigation was to examine the training effects of a 15-week High-Intensity Functional Training (HIFT) on Autonomic Nervous System (ANS). Eleven apparently healthy college students participated in this study. Participants were enrolled in a 15-week CrossFit® training based academic course, two days a week. On the first and last scheduled day of class participants performed a HIFT trial and ANS activity was measured through...
Paper Details
Title
Vagal Response to 15-weeks of High-Intensity Functional Training: A Pilot Study
Published Date
Oct 12, 2016
Volume
4
Issue
3
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