Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise
Abstract
We have previously argued that there may actually be no significant eccentric, but rather predominantly an isometric action of the hamstring muscle fibres during the swing phase of high-speed running when the attachment points of the hamstrings are moving apart. Based on this we suggested that isometric rather than eccentric exercises are a more specific way of conditioning the hamstrings for high-speed running. In this review we argue that some...
Paper Details
Title
Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise
Published Date
Dec 9, 2016
Journal
Volume
35
Issue
23
Pages
2322 - 2333
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