Dosages of cold‐water immersion post exercise on functional and clinical responses: a randomized controlled trial

Cold‐water immersion ( CWI ) is one of the recovery techniques commonly used by athletes for post‐exercise recovery. Nevertheless, the effects of CWI using different temperatures and the dose–response relationship of this technique have not yet been investigated. The aims of this study were to compare the effects of two strategies of CWI , using different water temperatures with passive recovery post exercise in the management of some markers of...