Resistance Training Priming Activity Improves Upper-Body Power Output in Rugby Players: Implications for Game Day Performance
Volume: 31, Issue: 4, Pages: 913 - 920
Published: Apr 1, 2017
Abstract
Mason, BRJ, Argus, CK, Norcott, B, and Ball, NB. Resistance training priming activity improves upper-body power output in rugby players: implications for game day performance. J Strength Cond Res 31(4): 913-920, 2017-"Priming" or preactivation strategies performed in the hours leading into competition have been suggested to improve game day performance. Therefore, this study assessed the effectiveness of a resistance training priming activity on...
Paper Details
Title
Resistance Training Priming Activity Improves Upper-Body Power Output in Rugby Players: Implications for Game Day Performance
Published Date
Apr 1, 2017
Volume
31
Issue
4
Pages
913 - 920
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