The effect of graded levels of exercise on energy intake and balance in free-living women

Aim: We assessed the effect of graded increases in exercised-induced energy expenditure (EE) on appetite, daily energy intake (EI), total daily EE and body weight in six lean women using a within-subject, repeated measures design. Method: Subjects were each studied three times during 7 day treatments, corresponding to no-exercise (control; Nex; 0 MJ/day), medium exercise level (Mex; ∼1.9 MJ/day) and high exercise level (Hex; ∼3.4 MJ/day), with 2...