Vascular Occlusion and Sequential Compression for Recovery After Resistance Exercise
Volume: 30, Issue: 2, Pages: 533 - 539
Published: Feb 1, 2016
Abstract
The purpose of this study was to evaluate vascular occlusion (OCC) and sequential intermittent pneumatic compression (SIPC) as recovery strategies after fatiguing resistance exercise. Twelve strength-trained male participants (age: 24.0 ± 6.3 years, height: 180.4 ± 9.7 cm, and weight: 84.8 ± 9.6 kg) participated in a randomized cross-over study. Participants performed a fatiguing resistance exercise bout consisting of 10 sets with 10 repetitions...
Paper Details
Title
Vascular Occlusion and Sequential Compression for Recovery After Resistance Exercise
Published Date
Feb 1, 2016
Volume
30
Issue
2
Pages
533 - 539
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