Effect of Small-Sided Games and Repeated Shuffle Sprint Training on Physical Performance in Elite Handball Players
Volume: 30, Issue: 3, Pages: 830 - 840
Published: Mar 1, 2016
Abstract
Dello Iacono, A, Ardigò, LP, Meckel, Y, and Padulo, J. Effect of small-sided games and repeated shuffle sprint training on physical performance in elite handball players. J Strength Cond Res 30(3): 830–840, 2016—This study was designed to compare the effects of small-sided games (SSGs) and repeated shuffle sprint (RSS) training on repeated sprint ability (RSA) and countermovement jump (CMJ) tests performances of elite handball players. Eighteen...
Paper Details
Title
Effect of Small-Sided Games and Repeated Shuffle Sprint Training on Physical Performance in Elite Handball Players
Published Date
Mar 1, 2016
Volume
30
Issue
3
Pages
830 - 840
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