A Systematic Case Examination of The Optimum Performance Program in Sports in a Combat Sport Athlete

The integration of athletics into higher education enriches the experience of student-athletes, and the advantages are both immediate and lifelong. However, it is well-documented that athletes experience unique stressors, and a deficiency exists of evidence-supported programs to concurrently promote goal achievement in mental health and sport performance. Therefore, this case examination reviews efficacious implementation of The Optimum...