Change of Direction Deficit: A More Isolated Measure of Change of Direction Performance Than Total 505 Time
Volume: 30, Issue: 11, Pages: 3024 - 3032
Published: Nov 1, 2016
Abstract
Nimphius, S, Callaghan, SJ, Spiteri, T, and Lockie, RG. Change of direction deficit: A more isolated measure of change of direction performance than total 505 time. J Strength Cond Res 30 (11): 3024-3032, 2016-Most change of direction (COD) tests use total time to evaluate COD performance. This makes it difficult to identify COD ability because the majority of time is a function of linear running. The COD deficit has been proposed as a practical...
Paper Details
Title
Change of Direction Deficit: A More Isolated Measure of Change of Direction Performance Than Total 505 Time
Published Date
Nov 1, 2016
Volume
30
Issue
11
Pages
3024 - 3032
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