Fat: The Good, the Bad, and the Ugly

Pages: 1 - 11
Published: Jan 1, 2010
Abstract
A certain amount of dietary fat, particularly the essential n–3 and n–6 fatty acids, is necessary for normal physiological function. The major types of dietary fats are saturated fats (largely from animal products) and mono- and polyunsaturated fats (found in vegetable and some animal sources). Fat is the most calorically dense macronutrient (9 kcal/g) High-fat diets have been shown to contribute to excess energy intake and...
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Paper Details
Title
Fat: The Good, the Bad, and the Ugly
Published Date
Jan 1, 2010
Journal
Pages
1 - 11
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