A Comparison of Different Modes of Morning Priming Exercise on Afternoon Performance

Volume: 11, Issue: 6, Pages: 763 - 767
Published: Sep 1, 2016
Abstract
Purpose: To assess the effects of different modes of morning (AM) exercise on afternoon (PM) performance and salivary hormone responses in professional rugby union players. Methods: On 4 occasions (randomized, crossover design), 15 professional rugby players provided AM (~8 AM) and PM (~2 PM) saliva samples before PM assessments of countermovement-jump height, reaction time, and repeated-sprint ability. Control (passive rest), weights (bench...
Paper Details
Title
A Comparison of Different Modes of Morning Priming Exercise on Afternoon Performance
Published Date
Sep 1, 2016
Volume
11
Issue
6
Pages
763 - 767
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