The Effects Of Two Motivational Strategies On Exercise Adherence In Sedentary College Females
Volume: 37, Issue: Supplement, Pages: S369 - S369
Published: May 1, 2005
Abstract
Although the health benefits of exercise are well established, about 50% of Americans who start an exercise program drop out. National data reveal that female college students have become increasingly sedentary and are less likely than males to engage in vigorous exercise. PURPOSE This study examined the effects of two motivational strategies on exercise adherence in college females over 10 weeks. Specifically, the strategies of accountability...
Paper Details
Title
The Effects Of Two Motivational Strategies On Exercise Adherence In Sedentary College Females
Published Date
May 1, 2005
Volume
37
Issue
Supplement
Pages
S369 - S369
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