Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training

Volume: 100, Issue: 5, Pages: 1460 - 1466
Published: May 1, 2006
Abstract
Previous studies have shown that low-intensity resistance training with restricted muscular venous blood flow (Kaatsu) causes muscle hypertrophy and strength gain. To investigate the effects of daily physical activity combined with Kaatsu, we examined the acute and chronic effects of walk training with and without Kaatsu on MRI-measured muscle size and maximum dynamic (one repetition maximum) and isometric strength, along with blood hormonal...
Paper Details
Title
Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training
Published Date
May 1, 2006
Volume
100
Issue
5
Pages
1460 - 1466
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