Small-sided games for young athletes: is game specificity influential?

This study aimed to quantify and compare the physiological, physical and technical demands of a sport-specific and non-sport-specific small-sided game (SSG) in young athletes. Ten male soccer players (mean ± SD: age, 13.0 ± 0.3 years, O2peak, 54.4 ± 4.9 ml · kg−1 · min−1) completed 3 vs. 3 and 6 vs. 6 soccer and “bucketball” SSGs twice. Games lasted for 16 min and were performed in a randomised order, at least 48 h apart. Movement patterns and...