Review paper
High-protein Weight-loss Diets: Are They Safe and Do They Work? a Review of the Experimental and Epidemiologic Data
Abstract
Recommendations for increased consumption of protein are among the most common approaches of popular or fad diets. This review summarizes the effects of dietary protein on satiety, energy intake, thermogenesis, and weight loss, as well as its effect on a variety of health outcomes in adults. In short-term studies, dietary protein modulates energy intake via the sensation of satiety and increases total energy expenditure by increasing the thermic...
Paper Details
Title
High-protein Weight-loss Diets: Are They Safe and Do They Work? a Review of the Experimental and Epidemiologic Data
Published Date
Jul 1, 2002
Journal
Volume
60
Issue
7
Pages
189 - 200
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