Comparing advice to decrease both dietary fat and sucrose, or dietary fat only, on weight loss, weight maintenance and perceived quality of life

This study compared two types of dietary advice on weight loss, weight maintenance and quality of life in Scottish women. One hundred and twenty-six overweight/obese sedentary women were randomly assigned to either: Group 1, reduced energy, fat and sucrose; Group 2, reduced energy and fat only; or Group 3, control. Subjects were followed up at 3 months and for a further 6 months weight maintenance. Groups 1 and 2 reported a decrease in energy...