Monitoring training status with HR measures: do all roads lead to Rome?
Abstract
Measures of resting, exercise, and recovery heart rate are receiving increasing interest for monitoring fatigue, fitness and endurance performance responses, which has direct implications for adjusting training load (1) daily during specific training blocks and (2) throughout the competitive season. However, these measures are still not widely implemented to monitor athletes' responses to training load, probably because of apparent contradictory...
Paper Details
Title
Monitoring training status with HR measures: do all roads lead to Rome?
Published Date
Jan 1, 2014
Journal
Volume
5
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