Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play
Abstract
In this study, we investigated the effects of two hydrotherapy interventions on match running performance and perceptual measures of fatigue and recovery during a 4-day soccer tournament. Twenty male junior soccer players were assigned to one of two treatment groups and undertook either cold-water immersion (5 × 1 min at 10 °C) or thermoneutral water immersion (5 × 1 min at 34 °C) after each match. High-intensity running distance (>15 km · h⁻¹)...
Paper Details
Title
Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play
Published Date
Jan 1, 2011
Journal
Volume
29
Issue
1
Pages
1 - 6
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