Training load quantification in elite swimmers using a modified version of the training impulse method
Abstract
Prior reports have described the limitations of quantifying internal training loads using hear rate (HR)-based objective methods such as the training impulse (TRIMP) method, especially when high-intensity interval exercises are performed. A weakness of the TRIMP method is that it does not discriminate between exercise and rest periods, expressing both states into a single mean intensity value that could lead to an underestimate of training...
Paper Details
Title
Training load quantification in elite swimmers using a modified version of the training impulse method
Published Date
Jun 19, 2014
Volume
15
Issue
2
Pages
85 - 93
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