Effects of 1 Versus 2 Games a Week on Physical and Subjective Scores of Subelite Soccer Players

Volume: 9, Issue: 3, Pages: 425 - 431
Published: May 1, 2014
Abstract
The physical-performance profiles of subelite male footballers were monitored during 6 wk of a competitive season. The same squad of players played either 1 (1G, n = 15) or 2 (2G, n = 15) competitive matches per week. On weeks 0, 3, and 6, 48 h postmatch, players completed countermovement jump (CMJ), 10- and 20-m sprints, the Yo-Yo Intermittent Recovery Test (YYIRT), and the Recovery-Stress Questionnaire. Both groups undertook 2 weekly training...
Paper Details
Title
Effects of 1 Versus 2 Games a Week on Physical and Subjective Scores of Subelite Soccer Players
Published Date
May 1, 2014
Volume
9
Issue
3
Pages
425 - 431
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