Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: a systematic review and meta-analysis

Relations between the consumption of nuts and legumes and risk of ischemic heart disease (IHD), stroke, and diabetes have not been well established.We systematically investigated and quantified associations of nut and legume consumption with incident IHD, stroke, and diabetes.We systematically searched multiple databases to identify randomized controlled trials or observational studies that examined the relations. Studies were excluded if they...