The effects of simple eight-week regular exercise on cardiovascular disease risk factors in middle-aged women at risk in Taiwan
Abstract
Background: The effects of exercise on cardiovascular disease risk factors among middle-aged women at risk of the disease in Taiwan remained unclear. Methods: Thirty-six women (35-64 years) with more than 1 traditional cardiovascular risk factor were equally assigned into the exercise group (with a treadmill training program for 30 minutes each time, 3 times a week for 8 weeks, n=18) and a control group (maintained their previous lifestyles,...
Paper Details
Title
The effects of simple eight-week regular exercise on cardiovascular disease risk factors in middle-aged women at risk in Taiwan
Published Date
Sep 1, 2007
Journal
Volume
23
Issue
3
Pages
169 - 176
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