A systematic review of the separate and combined effects of energy restriction and exercise on fat‐free mass in middle‐aged and older adults: implications for sarcopenic obesity

Volume: 68, Issue: 7, Pages: 375 - 388
Published: Jul 1, 2010
Abstract
The systematic review presented here assessed the effects of energy null (ER) and exercise (EX) on fat-free mass (FFM) in overweight and obese null and older adults. PubMed was searched using the key words null loss or energy restriction AND skeletal muscle or body composition, with limitations set for human and middle-aged and aged. Results from 52 studies are reported as the percentages of EX (mainly aerobic training), ER, or ER+EX groups that...
Paper Details
Title
A systematic review of the separate and combined effects of energy restriction and exercise on fat‐free mass in middle‐aged and older adults: implications for sarcopenic obesity
Published Date
Jul 1, 2010
Volume
68
Issue
7
Pages
375 - 388
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