The Usefulness of Session Rating of Perceived Exertion for Monitoring Training Load Despite Several Influences on Perceived Exertion
Volume: 9, Issue: 5, Pages: 882 - 883
Published: Sep 1, 2014
Abstract
Despite various contributing factors, session rating of perceived exertion has the potential to affect a large proportion of the global sporting and clinical communities since it is an inexpensive and simple tool that is highly practical and accurately measures an athlete's outcome of training or competition. Its simplicity can help optimize performance and reduce negative outcomes of hard training in elite...
Paper Details
Title
The Usefulness of Session Rating of Perceived Exertion for Monitoring Training Load Despite Several Influences on Perceived Exertion
Published Date
Sep 1, 2014
Volume
9
Issue
5
Pages
882 - 883
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