The effect of recovery strategies on physical performance and cumulative fatigue in competitive basketball
Abstract
To evaluate the effectiveness of recovery strategies on physical performance during a 3-day tournament style basketball competition, 29 male players (mean age 19.1 years, s = 2.1; height 1.84 m, s = 0.34; body mass 88.5 kg, s = 14.7) were assigned to one of three treatment groups: carbohydrate + stretching (7.7 g · kg −1 · day −1, s = 1.7; ‘n = 9), cold water immersion (11°C, 5 × 1; n = 10) or full leg compression garments (18 mmHg, ∼18 h; n =...
Paper Details
Title
The effect of recovery strategies on physical performance and cumulative fatigue in competitive basketball
Published Date
Sep 1, 2008
Journal
Volume
26
Issue
11
Pages
1135 - 1145
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