Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women
Abstract
Objective To determine the safety and efficacy of altering the ratio of carbohydrate and protein in low-energy diets in conjunction with a popular exercise program in obese women. Design Matched, prospective clinical intervention study to assess efficacy of varying ratios of carbohydrate and protein intake in conjunction with a regular exercise program. Participants One-hundred sixty one sedentary, obese, pre-menopausal women (38.5 ± 8.5 yrs,...
Paper Details
Title
Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women
Published Date
May 14, 2009
Journal
Volume
6
Issue
1
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