Effects of lifestyle activity vs structured aerobic exercise in obese women: a randomized trial.

Volume: 281, Issue: 4, Pages: 335 - 340
Published: Jan 27, 1999
Abstract
ContextPhysical inactivity contributes to weight gain, but only 22% of Americans are regularly active.ObjectiveTo examine short- and long-term changes in weight, body composition, and cardiovascular risk profiles produced by diet combined with either structured aerobic exercise or moderate-intensity lifestyle activity.DesignSixteen-week randomized controlled trial with 1-year follow-up, conducted from August 1995 to December 1996.Participants...
Paper Details
Title
Effects of lifestyle activity vs structured aerobic exercise in obese women: a randomized trial.
Published Date
Jan 27, 1999
Journal
Volume
281
Issue
4
Pages
335 - 340
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