The Effect of Circumvaginal Muscle (CVM) Exercise

Circumvaginal muscle (CVM) home training based on principles of exercise physiology were tested on 48 healthy reproductive-age women. The effect of CVM exercise with a resistance device in place, CVM exercise without a device, and no exercise with device in place was studied. After random assignment to home training, CVM assessment was carried out prior to and after 6 weeks of CVM training at home. Each subject served as her own control and...