Reducing sitting time in office workers: Short-term efficacy of a multicomponent intervention

To investigate the short-term efficacy of a multicomponent intervention to reduce office workers' sitting time.Allocation for this non-randomized controlled trial (n=43 participants; 56% women; 26-62 years; Melbourne, Australia) was by office floor, with data collected during July-September 2011. The 4-week intervention emphasized three key messages: "Stand Up, Sit Less, Move More" and comprised organizational, environmental, and individual...