Effect of different stretching strategies on the kinetics of vertical jumping in female volleyball athletes

The present study aimed to examine the effect of static stretching (SS) and a sport-specific dynamic stretching (DS) session at two specific post-stretch time intervals in highly trained female athletes (age 19.90 ± 1.60 years; height 1.80 ± 0.06 m; mass 76.87 ± 9.95 kg) on kinetic parameters of peak force, time-to-takeoff, and rate of force development. The data were collected over 3 days (randomized within subject design with control session)....