Original paper

Water immersion as a recovery aid from intermittent shuttle running exercise

Volume: 12, Issue: 6, Pages: 509 - 514
Published: Nov 1, 2012
Abstract
Aim: To investigate the effect of different water immersion (WI) treatments on recovery from intermittent shuttle running exercise in comparison to an ecologically relevant control. Methods: Forty males performed 90 minutes intermittent shuttle running, following which they were assigned to either: (1) 12-min standing WI at 12°C; (2) 12-min standing WI at 35°C; (3) 2-min seated WI at 12°C; (4) an ecologically relevant control consisting of 12...
Paper Details
Title
Water immersion as a recovery aid from intermittent shuttle running exercise
Published Date
Nov 1, 2012
Volume
12
Issue
6
Pages
509 - 514
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