Effects Of Tai-chi Chuan Training Duration On Motor Control In Function Activities In Healthy People

Tai-Chi Chuan (TCC) is characterized as a low impact exercise mode for the elders. Most previous literature investigated its training effect on the improved balance in static standing. However, quite standing balance is not likely to represent a complete functional activity in daily life (ADL). Therefore, we measured the change in body center of mass (COM) height during stepping over the obstacle and putting on pants in a standing position to...