Comparison of Back Squat Kinematics between Barefoot and Shoe Conditions

The purpose of the study was to compare the kinematics of the barbell back squat between two footwear conditions and to evaluate the results with respect to recommendations put forth in the National Strength and Conditioning Association position statement for proper squat technique. Twenty-five subjects with 5 – 7 years of resistance training experience participated. Selected kinematics were measured during a 60% of 1RM barbell back squat in...