The Impact of a 12-Week Resistance Training Program on Strength, Body Composition, and Self-Concept of Hispanic Adolescents
Volume: 24, Issue: 4, Pages: 1065 - 1073
Published: Apr 1, 2010
Abstract
Velez, A, Golem, DL, and Arent, SM. The impact of a 12-week resistance training program on strength, body composition, and self-concept of Hispanic adolescents. J Strength Cond Res 24(4): 1065-1073, 2010-Current evidence suggests that a resistance training program may be physically and psychologically beneficial for adolescents. The purpose of this study was to examine the effects of a structured resistance training program on strength, body...
Paper Details
Title
The Impact of a 12-Week Resistance Training Program on Strength, Body Composition, and Self-Concept of Hispanic Adolescents
Published Date
Apr 1, 2010
Volume
24
Issue
4
Pages
1065 - 1073
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