Ratings of Perceived Exertion in Active Muscle During High-Intensity and Low-Intensity Resistance Exercise

Volume: 16, Issue: 1, Pages: 87 - 87
Published: Jan 1, 2002
Abstract
This investigation compared ratings of perceived exertion specific to the active muscles used during resistance exercise (RPE-AM) using the 15-category Borg scale during high-intensity (HIP) and low-intensity (LIP) weight lifting. Ten men (23.2 +/- 3.6 years) and 10 women (21.8 +/- 2.7 years) performed 2 trials consisting of seven exercises: bench press (BP), leg press, latissimus dorsi pull down, triceps press, biceps curl, shoulder press, and...
Paper Details
Title
Ratings of Perceived Exertion in Active Muscle During High-Intensity and Low-Intensity Resistance Exercise
Published Date
Jan 1, 2002
Volume
16
Issue
1
Pages
87 - 87
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