Effect of bout duration on exercise intensity and technical performance of small-sided games in soccer.

Volume: 25, Issue: 2, Pages: 453 - 458
Published: Feb 1, 2011
Abstract
To examine whether the increase in bout duration would affect the exercise intensity and technical actions, we manipulated bout duration during a typical small-sided game drill (SSG) in male soccer players. Nineteen players (mean ± SD: age 24 ± 4 years, body mass 74 ± 4 kg, and height 180 ± 5 cm) completed three bouts of a 3-a-side drill at three different bout durations: 2, 4, and 6 minutes. Exercise intensity was quantified using heart rate...
Paper Details
Title
Effect of bout duration on exercise intensity and technical performance of small-sided games in soccer.
Published Date
Feb 1, 2011
Volume
25
Issue
2
Pages
453 - 458
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