Original paper
High-Intensity Strength Training in Nonagenarians: Effects on Skeletal Muscle
Abstract
Muscle dysfunction and associated mobility impairment, common among the frail elderly, increase the risk of falls, fractures, and functional dependency. We sought to characterize the muscle weakness of the very old and its reversibility through strength training. Ten frail, institutionalized volunteers aged 90 ± 1 years undertook 8 weeks of high-intensity resistance training. Initially, quadriceps strength was correlated negatively with walking...
Paper Details
Title
High-Intensity Strength Training in Nonagenarians: Effects on Skeletal Muscle
Published Date
Jun 13, 1990
Journal
Volume
263
Issue
22
Pages
3029 - 3034
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Notes
History