Overtraining in Athletes
Abstract
Overtraining appears to be caused by too much high intensity training and/or too little regeneration (recovery) time often combined with other training and nontraining stressors. There are a multitude of symptoms of overtraining, the expression of which vary depending upon the athlete's physical and physiological makeup, type of exercise undertaken and other factors. The aetiology of overtraining may therefore be different in different people...
Paper Details
Title
Overtraining in Athletes
Published Date
Jul 1, 1991
Journal
Volume
12
Issue
1
Pages
32 - 65
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