Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association
Volume: 23, Issue: Supplement 5, Pages: S60 - S79
Published: Aug 1, 2009
Abstract
Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60-S79, 2009-Current recommendations suggest that school-aged youth should participate daily in 60 minutes or more of moderate to vigorous physical activity that is developmentally appropriate and enjoyable...
Paper Details
Title
Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association
Published Date
Aug 1, 2009
Volume
23
Issue
Supplement 5
Pages
S60 - S79
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