Original paper
Brief Behavioral Sleep Intervention for Adolescents: An Effectiveness Study
Abstract
Sleep disturbances are common among adolescents, but there are no brief interventions to treat them. The objective of this study was to evaluate the effectiveness of a brief semistructured, individually delivered sleep intervention to ameliorate adolescents' sleeping difficulties and lengthen sleep duration. All students aged 16–18 years in a high school were screened for sleeping difficulties and 36 students with the highest sleep problem...
Paper Details
Title
Brief Behavioral Sleep Intervention for Adolescents: An Effectiveness Study
Published Date
Sep 17, 2015
Journal
Volume
14
Issue
4
Pages
351 - 366
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Notes
History