Heart rate and blood lactate concentration during on-ice training in speed skating.

Heart rates and blood lactate concentrations were measured in four sprint and three all-round male members of the Canadian National Speed Skating Team. Responses to various training programs were obtained over a two-week period in November following four weeks of ice training, and in January during mid-season competition. Seven different training programs used by sprint and all-round speed skaters were monitored including a skating velocity and...