Recreational football training decreases risk factors for bone fractures in untrained premenopausal women
Volume: 20, Pages: 31 - 39
Published: Mar 4, 2010
Abstract
The present intervention was designed to investigate whether a 14-week period of regular recreational association football (F) or endurance running (R) has an effect on the risk of falls and bone fractures due to gains in muscle function and volumetric bone mineral density (vBMD). Fifty healthy untrained Danish premenopausal women were randomized into two training groups (F and R) that trained 1.8 0.3 ( SD) and 1.9 0.3 h/week, respectively, and...
Paper Details
Title
Recreational football training decreases risk factors for bone fractures in untrained premenopausal women
Published Date
Mar 4, 2010
Volume
20
Pages
31 - 39
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