Effects of Three Types of Exercise Interventions on Healthy Old Adults’ Gait Speed: A Systematic Review and Meta-Analysis

Habitual walking speed predicts many clinical conditions later in life, but it declines with age. However, which particular exercise intervention can minimize the age-related gait speed loss is unclear. Our objective was to determine the effects of strength, power, coordination, and multimodal exercise training on healthy old adults’ habitual and fast gait speed. We performed a computerized systematic literature search in PubMed and Web of...