Reliability of the 505 Change-of-Direction Test in Netball Players

Volume: 11, Issue: 3, Pages: 377 - 380
Published: Apr 1, 2016
Abstract
To determine the reliability of the 505 change-of-direction (COD) test performed with both a stationary and a flying start.Fifty-two female netball players (age 23.9 ± 5.4 y, height 169.9 ± 3.3 cm, body mass 65.2 ± 4.6 kg) performed 6 trials of the 505 COD test, 3 with a flying start and 3 with a stationary start, once per week over a 4-wk period to determine within- and between-sessions reliability.Testing revealed high within-session...
Paper Details
Title
Reliability of the 505 Change-of-Direction Test in Netball Players
Published Date
Apr 1, 2016
Volume
11
Issue
3
Pages
377 - 380
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