Is Recreational Soccer Effective for Improving VO2max A Systematic Review and Meta-Analysis.

Volume: 45, Issue: 9, Pages: 1339 - 1353
Published: Jul 26, 2015
Abstract
Soccer is the most popular sport worldwide, with a long history and currently more than 500 million active participants, of whom 300 million are registered football club members. On the basis of scientific findings showing positive fitness and health effects of recreational soccer, FIFA (Federation Internationale de Football Association) introduced the slogan “Playing football for 45 min twice a week—best prevention of non-communicable diseases”...
Paper Details
Title
Is Recreational Soccer Effective for Improving VO2max A Systematic Review and Meta-Analysis.
Published Date
Jul 26, 2015
Volume
45
Issue
9
Pages
1339 - 1353
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