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Dong-Il Seo
Treatment and control groupsRepeated measures designPhysical fitnessHeart rateBody mass indexObesity
1Publications
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#1Dong-Il SeoH-Index: 1
#2Sung-Ki KimH-Index: 2
Last. Hyukki ChangH-Index: 11
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Purpose: This study was conducted to examine the effects of walking exercise training on body composition and physical fitness in middle aged women. Method: The subjects were randomly assigned into an obese walking exercise training group (n=21), a non-obese walking exercise training group (n=9), or a control group (n=10). The women in the treatment groups were then subjected to brisk walking at 50~70% of maximum heart rate twice a week for 12 weeks. The results were then analyzed by repeated me...
6 Citations
1