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Susana Póvoas
ISMAI
RecreationPhysical therapyVO2 maxHeart rateFootballDiabetes mellitusMedicine
7Publications
1H-index
3Citations
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Publications 8
Newest
#1Susana Póvoas (ISMAI)H-Index: 1
#2Peter Krustrup (University of Southern Denmark)H-Index: 60
Last. Carlo Castagna (University of Rome Tor Vergata)H-Index: 48
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Submaximal field tests are especially recommended when repeated testing is warranted. This study aimed at assessing the validity of the submaximal versions of the Yo-Yo intermittent tests in male recreational football players in untrained and trained status. The participants' (n = 66; age 39.3 +/- 5.8 years, VO2max 41.2 +/- 6.2 mL.kg(-1) .min(-1) , body mass 81.9 +/- 10.8 kg, height 173.2 +/- 6.4 cm) heart rate after 2 minutes (HR2min ) during the level 1 (YYIE1HR2min ) and 2 (YYIE2HR2min ) vers...
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#1Susana Póvoas (ISMAI)H-Index: 1
#2Peter Krustrup (University of Southern Denmark)H-Index: 60
Last. Carlo Castagna (University of Rome Tor Vergata)H-Index: 48
view all 3 authors...
PURPOSE: To examine the accuracy of practical indirect methods (i.e., recreational football match and estimation equations) in assessing individual maximal heart rate (HRmax) in recreational football players. Sixty-two untrained male participants engaged in a recreational football intervention (age 39.3 +/- 5.8 years, VO2max 41.2 +/- 6.2 ml.kg(-1).min(-1), body mass 81.9 +/- 10.8 kg, height 173.2 +/- 6.4 cm) were tested for HRmax using a multiple approach, at baseline and post-intervention (i.e....
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#1Therese Hornstrup (UCPH: University of Copenhagen)H-Index: 14
#2Susana Póvoas (ISMAI)H-Index: 1
Last. Peter Krustrup (University of Exeter)H-Index: 60
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PURPOSE: We tested the hypothesis that participation in small-sided team handball training could provide beneficial effects on cardiovascular and metabolic parameters in overweight premenopausal women with special focus on the importance of prior team handball experience. METHODS: A 16-week RCT training intervention was conducted in overweight premenopausal women randomized into three groups: a team handball training group without prior experience (UN; n = 13), a team handball group with prior e...
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#1Carlo CastagnaH-Index: 48
#2Peter Krustrup (University of Southern Denmark)H-Index: 60
Last. Susana Póvoas (University of Southern Denmark)H-Index: 1
view all 3 authors...
Purpose To examine the suitability of three versions and two levels of the Yo-Yo intermittent tests for assessing and tracking aerobic fitness status development in male recreational football players. Sixty-six untrained participants (age 39 ± 6 years, VO2max 41.2 ± 6.2 ml kg−1 min−1, body mass 81.9 ± 10.8 kg, height 173.2 ± 6.4 cm) partook in a 12-week recreational football training program. They were evaluated during the Yo-Yo intermittent endurance level 1 (YYIE1) and 2 (YYIE2) tests and the ...
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#1Carlo CastagnaH-Index: 48
#2Susana PóvoasH-Index: 1
view all 6 authors...
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#1Susana Póvoas (ISMAI)H-Index: 1
#2Peter Krustrup (University of Southern Denmark)H-Index: 60
Last. Carlo CastagnaH-Index: 48
view all 7 authors...
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#1Therese Hornstrup (UCPH: University of Copenhagen)H-Index: 14
#2F. T. Løwenstein (UCPH: University of Copenhagen)
Last. Peter Krustrup (University of Exeter)H-Index: 60
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Purpose The prevalence of lifestyle diseases has escalated, and effective exercise training programmes are warranted. This study tested the hypothesis that regular participation in small-sided team handball training could provide beneficial health effects on cardiovascular, skeletal, and muscular parameters in young adult untrained men.
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#1Susana PóvoasH-Index: 8
#2Morten B. RandersH-Index: 24
Last. Carlo Castagna (University of Rome Tor Vergata)H-Index: 48
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This study examines heart rate (HR) and perceived experience during same- versus mixed-gender soccer played as small- (SSG) and large-sided (LSG) games. HR, rating of perceived exertion (RPE), and fun scores were determined in 134 pupils (50 girls, 84 boys) randomly assigned to same- and mixed-genders formats playing 2x15-min of SSG (2v2, 4v4) and LSG (12v12) in a random order (~50 m2/player). HR was lower (p≤0.03) for girls when playing together with boys than when playing alone (71±10 versus 7...
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