Francisco J. Martínez-Noguera
EndocrinologyPhysical therapyDelayed onset muscle sorenessAnaerobic exerciseMedicine
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Publications 4
Human and animal studies have shown that Hesperidin has the ability to modulate antioxidant and inflammatory state and to improve aerobic performance. The main objective of this study was to assess whether the acute intake of 500 mg of 2S-Hesperidin (Cardiose®) improves antioxidant status, metabolism, and athletic performance, during and after a rectangular test (aerobic and anaerobic effort). For this, a crossover design was used in 15 cyclists (>1 year of training), with one week of washout be...
#1Domingo Jesús Ramos Campo (University of Murcia)H-Index: 7
#2Ismael Martínez-Guardado (University of Extremadura)H-Index: 3
Last. J. Á. Rubio (University of Murcia)H-Index: 1
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7 CitationsSource
#1Cindy RomainH-Index: 7
#2Tomás T. FreitasH-Index: 4
Last. Julien CasesH-Index: 5
view all 8 authors...
High-intensity exercises are known to provoke delayed onset muscle soreness (DOMS). Delayed onset muscle soreness typically occurs within the first 24 h, peaks between 24 and 72 h, and can last as long as 5-7 days post-exercise. Delayed onset muscle soreness is a multifactorial process involving both mechanical and biochemical components, associated with clinical features that may limit range of motion, and athletes seek for effective recovery strategies to optimize future training sessions. Ten...
5 CitationsSource