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Annie B. De La Rosa
California State University
6Publications
1H-index
1Citations
Publications 6
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ABSTRACTThis study examined changes in enjoyment, affective valence, and rating of perceived exertion (RPE) in obese women performing two regimes of high intensity interval training (HIIT) differin...
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#1Amy Clark (CSU: California State University)H-Index: 3
#2Annie B. De La Rosa (CSU: California State University)H-Index: 1
Last.Todd A. Astorino (CSU: California State University)H-Index: 15
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Purpose We determined the effects of two high-intensity interval training (HIIT) regimens [the traditional (TRAD) and periodized (PER)] on changes in maximal oxygen uptake (VO2max), body composition, and muscular strength in sedentary, obese women.
1 CitationsSource
Abstract Background and Purpose: Yoga has grown in popularity and may offer a viable alternative form of physical activity. The purpose of this study was to examine heart rate, hydration, and thermal responses to a power yoga sequence. Materials and Methods Twenty-seven men and women (n = 4/23; Mean ± SD age = 23.3 ± 3.3 years; BMI = 23 ± 3 kg m −2 ) underwent ∼45 min of power yoga. Heart rate and skin temperature were recorded. Mass was measured before and after exercise to estimate fluid loss....
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