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João Paulo Brito
Polytechnic Institute of Santarém
PsychologyPhysical therapyEliteCadenceHeart rate
12Publications
2H-index
14Citations
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The aim of the study was to evaluate the effects of exercise training programs and detraining. Fifty one aged women participated in two supervised exercise programs: a group of land-based exercise and a group of land-based exercise plus aquatic exercise, both being evaluated at the baseline after nine months of intervention and three months of detraining. After intervention, both groups had decreased blood pressure and improved resistance of the lower and upper limbs. After a detraining period, ...
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